JOIN US EACH WEDNESDAY!
Wellness Wednesday is our weekly conversation about real health… the kind that starts in your gut, your cells, and your daily choices. Each week, your Activation Wellness Consultant hosts sit down with an expert who brings a fresh, proactive perspective on topics like hormones, metabolism, energy, weight, stress, sleep, detoxification, and more.
We talk about the things most people aren’t hearing from traditional sources… simple lifestyle strategies, emerging science that helps you understand your body better, and natural approaches that support long term well-being.
Every session is designed to help you take back ownership of your health by understanding the foundational truth: when you repair and support the gut and the cells, everything else in your body just works better.
MEET YOUR HOSTS:
JENNY CRANE
Jenny’s entrepreneurial journey began at 15, but her life’s work is wellness. After navigating business reinvention and personal health transformation, she now mentors women in cellular health, hormone balance, and longevity. Through science-backed solutions and leadership development, she empowers women to build vibrant bodies, sustainable success, and meaningful impact.
MARILEE MARICICH
Marilee Maricich is a health and wellness entrepreneur, leadership mentor, and community builder passionate about helping people optimize their health, reclaim their time, and build lives by design. With nearly two decades of experience in the wellness space, she empowers others through education, activation science, and heart-led leadership, believing that when health comes first, everything else rises.
SHAUNA MUCLOW
Shauna is a Nebraska-based mom, wife, and entrepreneur who became a wellness warrior through her own health journey. She’s very passionate about helping busy women feel secure in their health, trust their bodies, and create a life that feels good from the inside out through education and simple, sustainable health habits.
DR. BRETT BRIMHALL
Dr. Brett, a true authority in the field of health and wellness. With over 20 years of experience in practice, he has not only helped countless individuals achieve optimal health but has also shared his knowledge worldwide, training other healthcare providers on cutting-edge technology, techniques, and systems for long-lasting well-being.
BECKI TAYLOR
Becki went from stay-at-home mom and pastor’s wife to real estate professional, and now thrives as a leader in network marketing. She’s living her healthiest life with her husband, grateful to be present for her kids and grandkids, and gives all the glory to God for the purpose- driven path she’s on.
JAMI WILLIAMS
Jami is a small-town girl, lifelong athlete, and former collegiate basketball player who now shares her love of sports through coaching. With a background in cardiac and pulmonary rehab, she’s passionate about helping people reclaim their health. Most of all, she treasures life with her husband John and their four kids, and is committed to being her healthiest self for her family.
Why
TUNE IN?
Learn What Most Sources Don’t Tell You: This isn’t the same old health advice. Each week you’ll hear simple lifestyle strategies and emerging science that traditional sources often overlook—so you can finally understand your body in a way that makes sense.
Get Practical, Natural Approaches for Real Life: From hormones and metabolism to stress, sleep, and detoxification, experts share proactive tips you can actually use in your daily routine to feel better long-term.
Take Back Ownership of Your Health: Every session is designed to help you reclaim your energy, clarity, and well-being by focusing on the foundation: when you repair and support your gut and cells, everything else in your body works better.
Experience
LIVE
Wellness Wednesday happens live on Zoom every Wednesday at 6pmPT/7pmMT/8pmCT/9pmET. Creating space for real-time education, conversation, and connection.
Wellness Wednesday is more than a podcast. Each episode is live on Zoom, allowing you to experience the conversation as it happens, then it is converted to an audio-only podcast for replay. (video replays are not available)
When you join live, you can:
* Engage in the live chat
* See any shared visuals and slides
* Be part of an interactive wellness community
Want full access each week of the zoom calls to attend or promote?
There is an optional membership designed to make sharing simple and seamless.
Membership access includes:
* Weekly text reminders on Mondays with the topic and guest speaker
* The live Zoom link/password and session details
* Professionally designed promotional graphics
* Pre-written invite copy you can personalize and share
This allows you to confidently promote to Wellness Wednesday Live.
(As always free membership if you are part of the FabCollab Team)
Membership details, pricing, and access information are outlined on the next page.
HERE IS A
Sample
OF WHAT'S INSIDE
Why We Age Faster Than We Should
Why fatigue inflammation and feeling older may have more to do with cellular health than the number of birthdays you have celebrated ...more
Wellness Wednesday Blog
May 21, 2026•5 min read
Bridging Modern Medicine and Natural Wellness
What if feeling healthy is about more than simply managing symptoms? ...more
Wellness Wednesday Blog
May 14, 2026•5 min read
Getting to the Root Cause of Joint Pain
Why Understanding Inflammation Matters More Than Masking Symptoms ...more
Wellness Wednesday Blog
May 07, 2026•4 min read
Biohacking Your Thyroid and Autoimmune Health 💚
Simple science backed ways to restore energy balance hormones and support your immune system naturally ...more
Wellness Wednesday Blog
April 30, 2026•4 min read
Everything is Better with Protandim Understanding Cellular Wellness and Why Your Body May Feel Off
A closer look at cellular health energy and recovery through the lens of modern wellness science ...more
Wellness Wednesday Blog
April 24, 2026•3 min read
Peptides and what they actually do to the body
How cellular communication, metabolism, and recovery work together to support energy, balance, and overall health ...more
Wellness Wednesday Blog
April 16, 2026•3 min read
Thriving Through Every Season of Life
Simple daily habits that support energy clarity and strength as you age ...more
Wellness Wednesday Blog
April 09, 2026•4 min read
The Stress Cycle And Why You Are Stuck In It
Understand how stress works in your body and learn simple ways to finally break the cycle ...more
Wellness Wednesday Blog
April 02, 2026•4 min read
Biohacking Cancer Why Cancer Happens and How to Shift the Outcome
Understanding the daily influences on your cells and how to support your body toward resilience and repair ...more
Wellness Wednesday Blog
March 26, 2026•3 min read
Never Miss an
Episode
✨ Don’t miss a single wellness-packed episode! Subscribe to the Wellness Wednesday Activation Podcast for your weekly dose of real health insights, practical strategies, and fresh science that helps you feel and function your best. We’re here to help you move from simply getting by to truly thriving—by activating your gut, your cells, and your daily choices.
